The average bell pepper, with the stem and seed core, weighs between 0.25 and 1 pound. The weight of a bell pepper varies depending on the variety, with some cultivars having thicker walls than others. Weight is also affected by growth parameters such as plant spacing, soil conditions, watering frequency, and sunlight exposure.
Long types can grow up to 8 inches long, while block-shaped peppers are typically 4 to 6 inches wide and tall. 1 cup chopped or 1 1/4 cup sliced equals one large bell pepper. Green, red, yellow, orange, purple, and white bell peppers, also known as sweet peppers, are grown in a variety of colours. A bell pepper has between 30 to 46 calories, 7 to 9 grammes of carbs, and less than 1 gramme of fat per pepper.
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