11 Things You Should Have in Your First Aid Kit

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Knowing how to utilize the items in your first aid kit and how to treat various injuries you need to use quickly in an emergency is crucial. Discovering first-aid kits shouldn’t be difficult since they are packaged in a green box marked with a white cross.

The question is, what specific items should you carry in your kit? Follow this list of items available at Mediplus, as you must have them on hand in case of a medical emergency at home.

1. Bandages and Disinfecting Products

There are a variety of typical household injuries, including cuts, scratches, and burns. It’s crucial to have a well-stocked first aid kit that includes products like these to deal with various types of injuries:

  • Adhesive bandages of various sizes
  • Gauze pads
  • Adhesive bandage tape
  • Roller bandages
  • Antiseptic wipes 
  • Hydrogen peroxide
  • Antibiotic ointment
  • Hydrocortisone cream
  • Latex gloves

2. A Thermometer

Although it is typical for a person’s body temperature to fluctuate somewhat during the day, a rapid temperature rise may indicate disease or infection. A thermometer will allow you to quickly check yourself or a family member for fever and take appropriate action.

3. The Medications Available Without a Prescription

Over-the-counter drugs may frequently help you control the symptoms of a headache, muscular discomfort, itching, inflammation, or stomachache. First aid supplies should include the following: 

  • Ibuprofen
  • Acetaminophen
  • Antihistamines
  • Throat lozenges
  • Cold medication 
  • Bismuth tablets
  • Laxatives 
  • Loperamide

4. Cold and Hot Packs That Work Instantly

You may still hit your head, slide, and fall in your house. These wounds may be rather painful. Instant heat and cold packs are useful alternatives to ice packs when you don’t have access to a freezer or microwave. 

You may use them by squeezing them, even if you keep them at ambient temperature. Once within the pack, the water and salt react, heating or chilling the environment.

5. Clean tweezers

It is never fun to end up with a splinter or a piece of glass embedded in your flesh. It’s not just annoying; if you ignore it too long, it might become an infection. ‌

You may remove stings and splinters with ease with tweezers. Instead of wasting time looking for them around the home, keep them in your emergency pack so you can get to them immediately if you need them.

6. Supplies Such as Water and Dry Goods

If a blackout or prolonged snowfall occurs, having a supply of nonperishable food and water on hand might save your life. Prepare for a power outage by stocking up on bottled water and nonperishable foods.

7. Emergency Blanket

It’s a major pain to go without heat during the cooler months. Keeping some blankets on hand will keep you toasty during a power outage. 

Specialized emergency blankets, often known as space blankets, are something you may have in your bag. Their construction retains your body heat near you rather than letting it escape.

8. Audio Systems (Radio)

The importance of keeping up with local news and weather reports is highlighted when the power goes out, particularly during a major storm. Even if you have a portable charger for your phone, you may still want to save battery life.

Alternatively, you should include a battery-operated or hand-crank AM/FM radio among your emergency supplies. That way, you won’t miss any important information as it comes in.

9. A Luminous Device (Flashlight)

An LED flashlight and spare batteries are useful to carry in the event of a power outage or other nighttime emergency. If you want light in strategic areas of your home, it’s a good idea to stock up on a few tiny battery-powered lanterns.

10. Have People to Call in an Emergency

You should have a list of emergency contacts in a first aid pack. Your smartphone may retain phone numbers, but you may not have the emergency services number saved. 

You may Include your doctor’s office, your child’s school, and poison control’s contact information. If you ever need to contact somebody, you can easily contact them.

11. Charger for Mobile Devices

There is a wide range of capabilities for your mobile device. You may access the news and weather, friends and family checked on for safety, and emergency services contacted if necessary. 

On the other hand, it won’t be of any use to you if the battery runs out or dies before it’s fully charged. If the power goes out and you have a fully charged portable phone charger, you may use it to keep your phone operational.

The Importance of Being Prepared to Provide First Aid

You can respond more rapidly to medical situations if you have a first-aid kit. Even a little lapse of time might have devastating consequences during an emergency. These kits provide immediate and basic medical treatment for various common ailments.

References: https://www.pickeringsafety.com/blog/10-reasons-to-keep-a-first-aid-kit-in-your-home-and-office/#:~:text=First%2Daid%20kits%20help%20you,injuries%2C%20burns%2C%20cuts%20etc.

https://www.nhs.uk/common-health-questions/accidents-first-aid-and-treatments/what-should-i-keep-in-my-first-aid-kit/

https://www.webmd.com/first-aid/features/tip-sheet-what-to-keep-in-your-first-aid-kit

https://www.wilsonmedicone.com.au/blog/Pages/Top-12-Things-Your-First-Aid-Kit-Needs.aspx

https://www.sja.org.uk/get-advice/i-need-to-know/what-to-put-in-a-first-aid-kit/